Power Plant Proteins (FVCC)
By MUS Wellness
Date and time
Tuesday, October 1, 2019 · 2 - 3pm MDT
Location
Ross Hall 169
Flathead Valley Community College Kalispell, MTDescription
Protein doesn't just mean steak! Nuts, beans/legumes, soy, and other plant based proteins can adequately meet a person's protein needs while reducing one's carbon footprint and improving health. In this workshop, discover how to incorporate more plant proteins into your diet with recipes using ingredients like lentils, chickpeas, almonds, and seitan. (Cooking demo & taste samples included if allowable on campus)
Organized by
This workshop will be presented by Neal Andrews from MUS Wellness. Neal holds a Master's Degree in Exercise Science from University of Arkansas and is a certified personal trainer and educator.